Toasted Pumpkin Seeds

Ingredients

  • 1 ½ cups raw whole pumpkin seeds (rinsed and patted dry with paper towels)
  • 2 teaspoons butter, melted
  • 1 pinch salt

Directions

Instructions

  • Step 1
  • Preheat oven to 300 degrees F (150 degrees C).
  • Step 2
  • Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutrition Facts

Per Serving:

83.3 calories; protein 3g 6% DV; carbohydrates 8.6g 3% DV; fat 4.5g 7% DV; cholesterol 3.6mg 1% DV; sodium 12.5mg 1% DV


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